Sleep is an essential element of wellness. Without proper sleep, wellness is not possible. When the body has health issues, sleep is often impacted. So it’s essential to look at sleep solutions in the larger context of holistic wellness.

You will receive one-on-one support and guidance with do-able action steps that will allow you to take control of your health and start getting the sleep you need.

Reasons Clients Seek My Services:

• Self-Care
• Stress Management
• Work/Family/Life Balance
• Insomnia
• Fatigue
• Depression
• Anxiety
• Overwhelm
• Postpartum Recovery

Working in a holistic way with you on your child’s sleep, together we will examine and address any underlying, related issues that may be getting in the way of your family’s sleep.

You will receive solutions that are customized for your family, your parenting philosophy, your child’s temperament and your particular goals and needs..

Reasons Clients Seek My Services:

• Multiple Night Wakings
• Bedtime Fears
• Early Rising
• Night Weaning
• Developmental
• Temperamental
• Co-sleeping/Transitions
• Feeding transitions
• Travel/Time Changes
• “Whole-Family” Schedules and Routines
• Sibling Rivalry

By taking the time to focus on sleep during pregnancy, you can avoid the common challenges new mothers face: being exhausted, stressed-out, or ill due to sleepless nights in pregnancy compounded by the lack of sleep of being a new mother.

Most moms think that a lack of sleep in pregnancy is just “preparation for when the baby arrives”.

Nothing could be further from the truth: Adequate sleep in pregnancy is absolutely essential for the long term health of mom and baby.

My work with pregnant moms is preventative – ensuring a much higher likelihood of a graceful

labor, joyful postpartum period and long-term health of mom and baby.

This is a great baby shower gift!

Reasons Clients Seek My Services:

• New Baby Preparation
• Positioning (getting comfy while sleeping)
• Multiple siblings (how to prepare an older sibling for the arrival of a new child)
• Preparing the sleep environment for Mom and Baby
• Weaning/Transitioning an older sibling
• Relaxation/Stress Management for Mom
• Solutions for disrupted sleep while Pregnant
• “Green” Pregnancy
• Unexpected Pregnancy
• Traumatic Birth
• Single Parent Support

We are not meant to “do” life alone. Sometime it helps to have another to support us to see clearly what we can’t in the moment, to help illuminate our way. You will receive bright, powerful and loving PRESENCE to help you THRIVE on all levels. You will be listened to deeply and held gently. Together, we will co-create ways to transmute your suffering and optimize your being so that your heart feels light and you are full of joy and gratitude. I am in service to your radiance. This work is a completely individualized journey in response to where you are and what you need.

Reasons Clients Seek My Services:

• Empowerment
• Self-Gnosis
• Life Transitions
• Grief Counseling
• Depression
• Inertia
• Career Change

You have a unique energetic signature that informs who you are, how you show up in the world and how you interact with others. Understanding these qualities gives you a personal road map that supports you to unlock your potential and live your purpose. Your Blueprynt gives you a language to describe and understand the ways that you are similar and different from others, which can be simultaneously empowering and liberating. You will receive your unique Blueprynt and guidance to help you understand and apply this magic and wisdom to your life. Your Blueprynt is a synergistic blend of different forms of astrologically-based personality profiling. Your Blueprynt is used as a base-line to help inform and guide the artful creation of your life.

Reasons Clients Seek My Services:

• Life Transitions
• Self-Development
• Deeper Meaning
• Purpose Seeking
• Relationship Support

It’s said that children don’t come with an “owner’s manual” but what if they actually do? Each child has a unique personality with certain defining traits. As a parent, it can be challenging to understand and meet the individual needs of your child, especially if their style of relating is different from yours. Discovering your child’s Blueprynt can make a huge difference in your relationship with your child. You will receive your child’s Blueprynt and personalized intutuive guidance to better relate to and support your child’s extraordinary genius. A Blueprynt session is an excellent choice for any parent or caregiver who wants a road map to assist in deeply understanding their child and to foster their child’s unique purpose and passion.

Reasons Clients Seek My Services:

• New Baby
• Sibling Rivalry
• Family Dynamics
• Behavioral Challenges

I work remotely via Phone or Zoom, so wherever you are in the world, I can support you.

I take on limited number of 1:1 clients at a time, so if you are interested in working privately with me, here is the process:

1) Book an intial 1 hr consultation with me. During this hour, you’ll share details about what your challenges and goals are and we will determine how I can best meet your needs.

You can book that here:

2) If, during our call, we both decide to move forward together, you will choose one of my coaching packages. I will then send you an in-depth intake for you to fill out.

3) Once you complete and return your intake, you can schedule your 90 minute Intake Session where we will go over your health history in detail and create a plan to best support you.

4) Sessions continue thereafter based on your coaching package. Most clients with chronic sleep and health issues work with me for a period of 3 to 6 months. Some choose to continue to work with me for ongoing support with other life goals.

Due to high demand and limited availability, private sessions with me are not affordable for everyone.

If you are looking for an inexpensive solution to help you with your sleep or more immediate help, I recommend my online membership, The Nest, which gives you access to live office hours with me where you can get your questions answered and be involved with a supportive online community, as well as archives of past office hours.

**I reserve a limited number of appointments each month for those experiencing financial hardship. Please contact Suzie for availability.